Shahi methi murg musallam Recipe

Recipe By Better Butter

This is a flavorful dish that has a punch of fresh fenugreek leaves or methi. This one dish has a beautifully earthy flavoured sauce that's lifted with the tang of yogurt and sweetness of milk and cashew. Fresh fenugreek leaves are not to be confused with the spice. The fresh green leaves have a slightly bitter taste and the dried herb is slightly milder but has an amazing aroma that's quintessentially indian. The seeds or ground spice are more pungent and bitter in flavour. For this dish ideally you want to use fresh feungreek. I like this dish because the flavour of the methi really comes through but works beautifully with the creamy tartness of the yoghurt.

3.7
25 Rating -
Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook
40m.total
20m.Prep
20m.Cook
Shahi methi murg musallam
plan
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ingredients serve

Ingredients for Shahi methi murg musallam Recipe

  • 1/4 kilogram Chicken: cut into a big chunk
  • As required Marination Ingredients
  • 0.13 cup Yogurt
  • As required Salt
  • 0.13 tablespoon Ginger Garlic paste
  • 1/4 tablespoon onion and green chilli paste
  • 7.50 Method for Marination: Mix all the above ingredients nicely and set aside in the fridge for mins
  • As required Method of keeping fenugreek leaves
  • As required Wash the fenugreek leaves nicely, then chop finely and add salt to it, set it aside for half an hour. This will help to remove the bitterness of fenugreek
  • As required masala Ingredients
  • As required Oil to cook the chicken
  • 1/4 Onion: big finely chopped
  • 1.50-1.75 Garlic: cloves
  • 1/4 inch ginger : finely chopped
  • 1/2-3/4 Bay leaves
  • 1/4-1/2 stick cinnamon pieces
  • 0.13 teaspoon Fennel seeds
  • 0.13 teaspoon Star anise seeds
  • 1/4 teaspoon nutmeg powder
  • 1/2-3/4 Green Chillies
  • 3/4-1 Cloves
  • 1/2 tablespoon coriander Powder
  • 2-2.25 Black pepper
  • 3/4-1 Green Cardamoms
  • 1/4 Black Cardamon
  • As required Fresh fenugreek Leaves a handful
  • 1/4 tablespoon Kasuri Methi
  • 1/4 teaspoon Punjabi Garam Masala
  • 1/4 teaspoon chicken Masala
  • 1/2 tablespoon Yogurt
  • 1/4 cup Milk
  • 0.13 cup cashew Badam paste
  • As required Salt
Nutrition
value
886
calories per serving
52 g Fat58 g Protein60 g Carbs32 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    58g
  • Carbs
    60g
  • Fiber
    32g

MacroNutrients

  • Carbs
    60g
  • Protein
    58g
  • Fiber
    32g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    734mg
  • Iron
    12mg
  • Vitamin A
    901mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    1mg
  • Vitamin B9
    78mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    4mg
  • Copper
    1mcg
  • Magnesium
    252mg
  • Manganese
    15mg
  • Phosphorus
    707mg
  • Selenium
    60mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter