Shahi Mater Paneer Recipe

Recipe By Neelam Gupta

This creamy and spicy curry is made by simmering peas and paneer in an onion-tomato-based gravy. Make it for special occasions or everyday meals...Shahi Mater Paneer yummilious and delicious recipes ... #restaurant 

0
0 Rating -
Rate
Vegdiet
Shahi Mater Paneer
plan
Bookmark

ingredients serve

Ingredients for Shahi Mater Paneer Recipe

  • 0.33 Pieces Onion
  • 0.67 Pieces Tomatoes
  • 5 Pieces Cashews
  • 0.33 cup Water
  • 0.67 tbsp Oil
  • 0.33 tsp Cumin
  • 0.33 tsp Garlic
  • 0.33 g reen Chilli
  • 0.33 tsp garlic, ginger
  • 0.33 tbsp Kashmiri chilli powder
  • to taste Salt
  • 0.08 tsp turmeric powder
  • 0.33 tsp Coriander powder
  • 0.33 tbsp water
  • 0.67 Pieces Tomato
  • 1 Pieces Onion & Cashew Paste
  • 0.33 cup matar (green peas)
  • 0.33 Tsp Garam masala powder
  • 0.33 tsp fenug
  • 83.33 gms Paneer

Directions: Shahi Mater Paneer Recipe

  • STEP 1.In a pan, take a medium-sized chopped onion, tomato, cashews and water. Cover with lid and cook on high flame for a minute. Adjust the flame and cook for another 10 minutes. This is to ensure that the onion and tomato are cooked until soft. Switch off the flame, allow to cool down and grind into a fine paste. In a pan, add oil, cumin, chopped garlic, green chilli. Sautee on low flame. Add ginger garlic paste after the colour of garlic turns to golden. Cook on low flame. Next add kashmiri chilli powder, salt to taste, turmeric powder and water. Cook the spices well on low flame. Cut 250 gms paneer into small square pieces. Check if the gravy has started boiling. Add green peas, garam masala powder, crushed fenugreek leaves (optional) and paneer cubes to the gravy. Add cream or butter as per choice to enhance the taste. Mix everything well and cook for 2 to 3 minutes. Serve your shahi matar paneer with roti, naan or rice.
Nutrition
value
358
calories per serving
22 g Fat20 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    20g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    20g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    441mg
  • Iron
    3mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    20mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    328mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe available on Loading... community profile
Recipe By Neelam Gupta