This creamy and spicy curry is made by simmering peas and paneer in an onion-tomato-based gravy. Make it for special occasions or everyday meals...Shahi Mater Paneer yummilious and delicious recipes ... #restaurant
STEP 1.In a pan, take a medium-sized chopped onion, tomato, cashews and water. Cover with lid and cook on high flame for a minute. Adjust the flame and cook for another 10 minutes. This is to ensure that the onion and tomato are cooked until soft. Switch off the flame, allow to cool down and grind into a fine paste. In a pan, add oil, cumin, chopped garlic, green chilli. Sautee on low flame. Add ginger garlic paste after the colour of garlic turns to golden. Cook on low flame. Next add kashmiri chilli powder, salt to taste, turmeric powder and water. Cook the spices well on low flame. Cut 250 gms paneer into small square pieces. Check if the gravy has started boiling. Add green peas, garam masala powder, crushed fenugreek leaves (optional) and paneer cubes to the gravy. Add cream or butter as per choice to enhance the taste. Mix everything well and cook for 2 to 3 minutes. Serve your shahi matar paneer with roti, naan or rice.
Nutrition value
358
calories per serving
22 g Fat20 g Protein20 g Carbs5 g FiberOther
Current Totals
Fat
22g
Protein
20g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
20g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
441mg
Iron
3mg
Vitamin A
188mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
110mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
328mg
Selenium
21mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment