Shahi matar paneer with chapati Recipe

Recipe By Better Butter

It is a simple and healthy dish which gives you taste and nutrition both. Paneer and matar both are rich source of protein. With simple flavours it can be best main dish with rice or chapati.

4.5
22 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Shahi matar paneer with chapati
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ingredients serve

Ingredients for Shahi matar paneer with chapati Recipe

  • 1/2 cup Green Peas
  • 62.50 gram Paneer
  • 1/4 onion chopped
  • 1/4 teaspoon ginger chopped
  • 1/4 Green chillies chopp
  • 3/4 tomato chopped
  • 3/4 tablespoon almond paste
  • 1/2 tablespoon cashew paste
  • 1/2 tablespoon Poppy seeds paste
  • 1/4 teaspoon salt or to taste
  • 1/4 teaspoon Red chili powder
  • 0.13 teaspoon turmeric powder
  • 1/4 teaspoon cumin seeds powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon Kitchen king masala
  • 3/4 Cloves
  • 3/4 Green caradamom
  • 1/2 Bay leaves
  • 1/4 stick Cinnamon
  • 1/4 teaspoon Sugar
  • 1/2 tablespoon Ghee
  • 1/4 cup Water
  • As required coriander leaves chopped
Nutrition
value
479
calories per serving
22 g Fat25 g Protein50 g Carbs30 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    25g
  • Carbs
    50g
  • Fiber
    30g

MacroNutrients

  • Carbs
    50g
  • Protein
    25g
  • Fiber
    30g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    792mg
  • Iron
    9mg
  • Vitamin A
    1428mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    160mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    71mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    211mg
  • Manganese
    10mg
  • Phosphorus
    448mg
  • Selenium
    21mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter