Shahi Lehsuni Bhindi Recipe
Recipe By Better Butter
Bhindi flavoured with garlic and spiced with indian spices, made in shahi style, may be of your choice, goes well in parties, must try.
4.2
19 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Shahi Lehsuni Bhindi Recipe
- 125 gram bhindi washed,chopped and deep fried in 1"size
- 0.13 tablespoon curd katori plus 2
- 1/2 Onion Medium sized sliced roughly, deep fried and peureed with ginger and garlic
- 1/4 garlic full peeled
- 1/4-1/2 ginger tukra
- 1/2 Green chillies chopped
- 1/4 tablespoon coriander leaves chopped
- As required Salt
- 0.13 teaspoon Red chillie powder
- 0.13 teaspoon turmeric powder
- 0.06 teaspoon Garam masala powder
- 0.13 teaspoon coriander powder
- 0.06 teaspoon Mustard seeds
- 0.13 teaspoon cumin seeds
- 1/2-3/4 Dry kashmiri red chillies
- As required oil for deep frying plus very little for making dish
Nutrition
value
value
62
calories per serving
< 1 g Fat5 g Protein8 g Carbs10 g FiberOther
Current Totals
- Fat< 1g
- Protein5g
- Carbs8g
- Fiber10g
MacroNutrients
- Carbs8g
- Protein5g
- Fiber10g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium145mg
- Iron4mg
- Vitamin A771mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9126mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium141mg
- Manganese< 1mg
- Phosphorus103mg
- Selenium4mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter