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Recipes
Shahi Gobi Recipe
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Ingredients
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Nutrition
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Shahi Gobi Recipe
Recipe By
Bawarchi
Shahi Gobi is a delicious Indian recipe served as a Side-Dish.
3.9
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
serve
serve
1
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Ingredients for Shahi Gobi Recipe
1/2
small Cauliflower
1
big Onions
1/4
pod Garlic
1 inch
Ginger
0.13 teaspoon
Turmeric
1 teaspoon
Coriander powder
1.50 teaspoon
Chilli Powder
1
Bay Leaf
2
Cloves
3
pepper corns
1/2 cup
Oil
As required
Salt
Nutrition
value
1282
calories
per serving
130 g Fat
6 g Protein
27 g Carbs
12 g Fiber
Other
Current Totals
Fat
130g
Protein
6g
Carbs
27g
Fiber
12g
MacroNutrients
Carbs
27g
Protein
6g
Fiber
12g
Fats
Fat
130g
Vitamins & Minerals
Calcium
171mg
Iron
5mg
Vitamin A
250mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
82mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
20mg
Copper
< 1mcg
Magnesium
108mg
Manganese
10mg
Phosphorus
120mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi