Shahi Falooda A Traditional Indian Dessert Recipe

Recipe By The Spruce Eats

Falooda is a popular dessert not only in mumbai (bombay) where it is thought to have originated but also in the rest of the country. This chilled drink-dessert is the perfect way to cool off in the summer heat.

4.2
11 Rating -
Rate
Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Shahi Falooda A Traditional Indian Dessert
plan
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ingredients serve

Ingredients for Shahi Falooda A Traditional Indian Dessert Recipe

  • 1/4 cup Fine rice vermicelli
  • 1/4 cup Almonds
  • 1/4 cup Pistachios
  • 1/2 glass Chilled milk
  • 1 teaspoon Sugar
  • 1.50 tablespoon Basil seeds
  • 3 tablespoon Rose syrup
Nutrition
value
775
calories per serving
48 g Fat25 g Protein60 g Carbs11 g FiberOther

Current Totals

  • Fat
    48g
  • Protein
    25g
  • Carbs
    60g
  • Fiber
    11g

MacroNutrients

  • Carbs
    60g
  • Protein
    25g
  • Fiber
    11g

Fats

  • Fat
    48g

Vitamins & Minerals

  • Calcium
    335mg
  • Iron
    7mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    64mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    23mg
  • Copper
    < 1mcg
  • Magnesium
    234mg
  • Manganese
    2mg
  • Phosphorus
    570mg
  • Selenium
    8mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Spruce Eats