Falooda is a popular dessert not only in mumbai (bombay) where it is thought to have originated but also in the rest of the country. This chilled drink-dessert is the perfect way to cool off in the summer heat.
Ingredients for Shahi Falooda A Traditional Indian Dessert Recipe
1/4 cup Fine rice vermicelli
1/4 cup Almonds
1/4 cup Pistachios
1/2 glass Chilled milk
1 teaspoon Sugar
1.50 tablespoon Basil seeds
3 tablespoon Rose syrup
Nutrition value
775
calories per serving
48 g Fat25 g Protein60 g Carbs11 g FiberOther
Current Totals
Fat
48g
Protein
25g
Carbs
60g
Fiber
11g
MacroNutrients
Carbs
60g
Protein
25g
Fiber
11g
Fats
Fat
48g
Vitamins & Minerals
Calcium
335mg
Iron
7mg
Vitamin A
106mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
23mg
Copper
< 1mcg
Magnesium
234mg
Manganese
2mg
Phosphorus
570mg
Selenium
8mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment