0.33 tablespoon roast and crushed corriender seeds
0.67 nicely chopped green chilli
0.67 chopped tomato
0.33 teaspoon red chilli powder
2-2.67 crushed cashew
3.33-4 Raisins
As required Salt
0.33 tablespoon Few saffron strings dissolve in milk
0.17 cup fresh malai
As required Fresh chopped corriender
0.67 tablespoon cooking oil
Nutrition value
255
calories per serving
11 g Fat5 g Protein32 g Carbs12 g FiberOther
Current Totals
Fat
11g
Protein
5g
Carbs
32g
Fiber
12g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
12g
Fats
Fat
11g
Vitamins & Minerals
Calcium
95mg
Iron
4mg
Vitamin A
7085mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
74mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
114mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment