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Recipes
Shahi Aloo Mattar Recipe
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Ingredients
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Nutrition
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Shahi aloo mattar Recipe
Recipe By
Better Butter
Rich and creamy potatoes and peas gravy with a milk based recipe.
4.5
19 Rating -
Rate
Veg
diet
21mins
total
1mins
Prep
20mins
Cook
21m.
total
1m.
Prep
20m.
Cook
plan
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1
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Ingredients for Shahi aloo mattar Recipe
0.80
Aloo / potatoes – large
1/5 cup
Peas
0.80
Tomato puree – from large tomatoes
1/10 cup
Milk
3
cashews soaked in warm water make paste
0.30 teaspoon
Chili powder
1/5 teaspoon
coriander powder
1/5 teaspoon
cumin powder
1/10 teaspoon
Garam Masala
1/10 teaspoon
pepper powder
1/10 teaspoon
turmeric powder
1/5 teaspoon
cumin seeds
1/5
Bay leaf
0.40
Cinnamon
0.40
Cardamom
0.80
Cloves
1/5 teaspoon
ginger chopped
As required
Salt
0.60 tablespoon
Butter
As required
coriander leaves – to garnish
Nutrition
value
182
calories
per serving
3 g Fat
7 g Protein
30 g Carbs
12 g Fiber
Other
Current Totals
Fat
3g
Protein
7g
Carbs
30g
Fiber
12g
MacroNutrients
Carbs
30g
Protein
7g
Fiber
12g
Fats
Fat
3g
Vitamins & Minerals
Calcium
156mg
Iron
3mg
Vitamin A
1155mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
64mcg
Vitamin B12
0mcg
Vitamin C
79mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
97mg
Manganese
5mg
Phosphorus
131mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter