Shabutandlaanchi Kheer Recipe

Recipe By BonGong

Shabutandlaanchi kheer is a traditional goan kheer made with tapioca balls or sabudana cooked in coconut milk. This is popularly made during ganesh chaturthi in my house. Definitely my favorite kind of kheer

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45minstotal
45minsCook
45m.total
45m.Cook
Shabutandlaanchi Kheer
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ingredients serve

Ingredients for Shabutandlaanchi Kheer Recipe

  • 0.03 cup Sabudana or tapioca balls
  • 0.19 cup Fresh desiccated coconut
  • 0.38 tablespoon Sugar
  • 0.03 teaspoon Salt
  • 0.13 tablespoon Ghee
  • 0.19 tablespoon Cahewnut pieces
  • 0.19 tablespoon Raisins
  • 0.38 cup Luke Warm Water
Nutrition
value
231
calories per serving
19 g Fat2 g Protein13 g Carbs5 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    2g
  • Carbs
    13g
  • Fiber
    5g

MacroNutrients

  • Carbs
    13g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    13mg
  • Iron
    1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong