Shaahi Paneer Recipe

Recipe By Bawarchi

Shaahi Paneer is a delicious Indian recipe served as a Side-Dish.

4
22 Rating -
Rate
Vegdiet
30minstotal
30m.total
Shaahi Paneer
plan
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ingredients serve

Ingredients for Shaahi Paneer Recipe

  • 0.08 kilogram Paneer
  • 0.33 medium sized onions
  • 0.17 can Tomato Puree
  • 0.17 teaspoon each ginger and garlic grated
  • 0.67 tablespoon kaju paste
  • 0.17 tablespoon Butter
  • As required Salt
  • 0.08 teaspoon chilli powder
  • 0.17 tablespoon fresh cream
Nutrition
value
298
calories per serving
17 g Fat18 g Protein19 g Carbs1 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    18g
  • Carbs
    19g
  • Fiber
    1g

MacroNutrients

  • Carbs
    19g
  • Protein
    18g
  • Fiber
    1g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    411mg
  • Iron
    2mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    343mg
  • Selenium
    21mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi