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Shaahi daal Recipe

Recipe By Better Butter

This is rich and delicious dal that can be served with some pulao or roti for the special dinner parties.

4.2
19 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Shaahi daal
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Ingredients for Shaahi daal Recipe

  • 1 teaspoon chana daal
  • 1 teaspoon tuver daal
  • 1 teaspoon urad daal
  • 1 teaspoon massor daal
  • 1/2 pinch Asafoetida
  • 1 teaspoon moong daal
  • 1 cup Water
  • 3/4 teaspoon Ghee
  • 1/2 onion chopped
  • 1/2 teaspoon ginger chilli paste
  • 1/2 teaspoon garlic paste
  • 1/2 teaspoon kasoori methi
  • 1/2 tomato chopped
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon red chilly powder
  • 1/2 pinch Asafoetida
  • As required Salt
  • 1/2 teaspoon garam Masala
  • 1/2 teaspoon cumin seeds
  • 1/4 Cinnamon
  • 1 Cloves
  • 1 green cardamom
  • 1/2 bay leaf
Nutrition
value
139
calories per serving
2 g Fat8 g Protein21 g Carbs14 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    8g
  • Carbs
    21g
  • Fiber
    14g

MacroNutrients

  • Carbs
    21g
  • Protein
    8g
  • Fiber
    14g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    7mg
  • Vitamin A
    1450mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    43mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    146mg
  • Manganese
    7mg
  • Phosphorus
    122mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter