Shaahee Paneer Recipe

Name: Shaahee Paneer Recipe
Total time: 15 min
Yield: 8
Cuisine: Indian

Recipe By Bawarchi

Shaahee Paneer is a delicious Indian recipe served as a Side-Dish.

3.8

20 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Shaahee Paneer Recipe

62.50 gram Paneer
0.13 bay leaves
18.75 gram light cream
0.06 glass Milk
0.19 cup onion paste
0.19 cup Tomato Puree
0.06 teaspoon red chilli powder
0.13 teaspoon garam masala powder
0.13 teaspoon coriander powder
0.06 teaspoon Sugar
1/4 teaspoon Oil
As required Salt
As required coriander leaves to garnish

Nutrition
value

229

calories per serving

14 g Fat14 g Protein12 g Carbs2 g FiberOther

Current Totals

Fat
14g
Protein
14g
Carbs
12g
Fiber
2g

MacroNutrients

Carbs
12g
Protein
14g
Fiber
2g

Fats

Fat
14g

Vitamins & Minerals

Calcium
358mg
Iron
2mg
Vitamin A
498mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
84mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
248mg
Selenium
17mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi