Shaahee Paneer Recipe

Recipe By Bawarchi

Shaahee Paneer is a delicious Indian recipe served as a Side-Dish.

3.8
20 Rating -
Rate
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15minstotal
15m.total
Shaahee Paneer
plan
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ingredients serve

Ingredients for Shaahee Paneer Recipe

  • 62.50 gram Paneer
  • 0.13 bay leaves
  • 18.75 gram light cream
  • 0.06 glass Milk
  • 0.19 cup onion paste
  • 0.19 cup Tomato Puree
  • 0.06 teaspoon red chilli powder
  • 0.13 teaspoon garam masala powder
  • 0.13 teaspoon coriander powder
  • 0.06 teaspoon Sugar
  • 1/4 teaspoon Oil
  • As required Salt
  • As required coriander leaves to garnish
Nutrition
value
229
calories per serving
14 g Fat14 g Protein12 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    14g
  • Carbs
    12g
  • Fiber
    2g

MacroNutrients

  • Carbs
    12g
  • Protein
    14g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    358mg
  • Iron
    2mg
  • Vitamin A
    498mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    84mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    16mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    248mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi