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Recipes
Seyal Kadai Gosht Recipe
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Ingredients
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Nutrition
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Seyal Kadai Gosht Recipe
Recipe By
Bawarchi
Seyal Kadai Gosht is a delicious Indian recipe served as a Curries.
3.9
24 Rating -
Rate
Non Veg
diet
1hr
total
1hr
total
plan
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Ingredients for Seyal Kadai Gosht Recipe
187.50 gram
lamb meat
25 gram
Butter
1.25
medium sized onions
1/2
medium sized tomatoes
1/4 inch
Ginger
0.13 bunch
coriander leaves
sprig
a few fresh mint leaves
1/2-3/4
green chillies
1/4 cup
fresh curd
1.50
Dry masalas: green cardamoms
1/4 teaspoon
Jeera
1/2
black cardamoms
1/2
bay leaves
3/4
Cloves
1/4 inch
stick cinnamon
1/4 teaspoon
kasuri methi powder
1/4 tablespoon
Powder masalas: coriander powder
1/4 teaspoon
turmeric powder
1/4 teaspoon
garam masala
1/4 teaspoon
red chilli powder
As required
Salt
Nutrition
value
403
calories
per serving
9 g Fat
36 g Protein
44 g Carbs
15 g Fiber
Other
Current Totals
Fat
9g
Protein
36g
Carbs
44g
Fiber
15g
MacroNutrients
Carbs
44g
Protein
36g
Fiber
15g
Fats
Fat
9g
Vitamins & Minerals
Calcium
296mg
Iron
9mg
Vitamin A
2121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
2mcg
Vitamin C
58mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
171mg
Manganese
5mg
Phosphorus
376mg
Selenium
14mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi