Seyal egg bite Recipe

Recipe By Better Butter

Seyal egg basically belongs to sindhi cuisine, it can be served in breakfast, dinner, lunch, or brunch. This recipe has a little twist to make it more suitable for brunch.

4.2
18 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Seyal egg bite
plan
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ingredients serve

Ingredients for Seyal egg bite Recipe

  • 1 big onions finely chopped
  • 1.50 Green chlillies
  • 1/2 cup coriander finely chopped
  • 1.50 Tomatoes
  • teaspoon I lemon juice
  • 1/4 tspn Red Chilli powder
  • 1/4 tspn coriander powder
  • As required Salt
  • 1-1.50 tspn oil
Nutrition
value
151
calories per serving
2 g Fat7 g Protein25 g Carbs9 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    25g
  • Fiber
    9g

MacroNutrients

  • Carbs
    25g
  • Protein
    7g
  • Fiber
    9g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    5mg
  • Vitamin A
    4905mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    95mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    108mg
  • Manganese
    1mg
  • Phosphorus
    150mg
  • Selenium
    2mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter