Sewain Kee Kheer Recipe

Recipe By Better Butter

Very yum.

4.7
22 Rating -
Rate
Vegdiet
14minstotal
2minsPrep
12minsCook
14m.total
2m.Prep
12m.Cook
Sewain Kee Kheer
plan
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ingredients serve

Ingredients for Sewain Kee Kheer Recipe

  • cup A thin sewain roasted
  • 0.13 liter Milk about
  • 1/2 tablespoon sugar per choice
  • As required Dryfruits as per choice
  • As required Little ghee
Nutrition
value
168
calories per serving
10 g Fat5 g Protein15 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    5g
  • Carbs
    15g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    15g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    153mg
  • Iron
    < 1mg
  • Vitamin A
    11mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    114mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter