Sevyien pulav Recipe

Recipe By Better Butter

This is an easy tiffin option, and also can be served for breakfast.

4.5
12 Rating -
Rate
Vegdiet
1hr 10minstotal
40minsPrep
30minsCook
1hr 10m.total
40m.Prep
30m.Cook
Sevyien pulav
plan
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ingredients serve

Ingredients for Sevyien pulav Recipe

  • 0.60 cup Rava sevyien
  • 0.40 Onions
  • 1/5 mustard seens spoon
  • 1/20 cup peas th
  • 1/20 cup carrot th
  • As required Oil
Nutrition
value
359
calories per serving
< 1 g Fat12 g Protein70 g Carbs10 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    12g
  • Carbs
    70g
  • Fiber
    10g

MacroNutrients

  • Carbs
    70g
  • Protein
    12g
  • Fiber
    10g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    43mg
  • Iron
    3mg
  • Vitamin A
    214mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    2mg
  • Phosphorus
    137mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter