Seven Layer Tex Mex Dip Recipe

Name: Seven Layer Tex Mex Dip Recipe
Total time: 15 min
Yield: 1
Cuisine: Russian

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This super seven layer dip is piled high with mexican style goodies. Serve it with tortilla chips

4.3

10 Rating -

Rate

Vegdiet

15minstotal

15minsPrep

15m.total

15m.Prep

$Seven Layer Tex Mex Dip$

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Ingredients for Seven Layer Tex Mex Dip Recipe

1 can Refried Beans
1 cup Guacamole
1/4 cup Mayonnaise
1 Container Sour Cream
1 Package Taco Seasoning Mix
2 cup Shredded Cheddar Cheese
1 Tomato, chopped
1/4 cup Chopped Green Onions

Nutrition
value

896

calories per serving

55 g Fat83 g Protein14 g Carbs3 g FiberOther

Current Totals

Fat
55g
Protein
83g
Carbs
14g
Fiber
3g

MacroNutrients

Carbs
14g
Protein
83g
Fiber
3g

Fats

Fat
55g

Vitamins & Minerals

Calcium
2738mg
Iron
< 1mg
Vitamin A
1790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
100mcg
Vitamin B12
3mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
1792mg
Selenium
45mcg
Zinc
12mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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