Seven Layer Salad Recipe

Recipe By Melissas Southern Style Kitchen

Seven layer salad is a myriad of color and flavors. It's a potluck classic that spans generations and gets better and better every time it's made. I must admit, i've added a couple of extra layers to my seven layer salad to show the flexibility you have and the ability to personalize the ingredients. The flavors meld together beautifully and it's bound to become a family favorite.

4.9
25 Rating -
Rate
Non Vegdiet
8hr 25minstotal
25minsPrep
8hr 25m.total
25m.Prep
Seven Layer Salad
plan
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ingredients serve

Ingredients for Seven Layer Salad Recipe

  • 0.67 Large eggs boiled and quartered
  • 1 ounce Bacon cooked and crumbled
  • 0.83 cup Roughly chopped green leaf lettuce
  • 0.08 Medium red onion thinly sliced
  • 0.08 pint Cherry tomatoes halved
  • 1 ounce 1 frozen petite peas thawed
  • 0.33 ounce 1 can sliced black olives drained
  • 0.08 Medium red bell pepper seeded and thinly sliced
  • 0.67 ounce 1 block colby jack or sharp cheddar cheese shredded
  • As required Dressing
  • 0.13 cup Real mayonnaise
  • 1/25 cup Sour cream
  • 1/50 cup Buttermilk
  • 0.17 tablespoon Sugar
  • 0.17 teaspoon Cider vinegar
  • 0.08 teaspoon Garlic salt
  • 0.08 teaspoon Lemon pepper
  • 0.08 teaspoon Onion powder
  • 0.17 Green onion thinly sliced
Nutrition
value
194
calories per serving
5 g Fat12 g Protein23 g Carbs8 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    23g
  • Fiber
    8g

MacroNutrients

  • Carbs
    23g
  • Protein
    12g
  • Fiber
    8g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    187mg
  • Iron
    6mg
  • Vitamin A
    1983mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    110mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    58mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    111mg
  • Manganese
    < 1mg
  • Phosphorus
    213mg
  • Selenium
    24mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Melissas Southern Style Kitchen