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Recipes
Seven Layer Salad Recipe
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Ingredients
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Nutrition
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Seven Layer Salad Recipe
Recipe By
Cookr
A seven layer salad recipe.
4.5
14 Rating -
Rate
Non Veg
diet
2hr 25mins
total
20mins
Prep
2hr 5mins
Cook
2hr 25m.
total
20m.
Prep
2hr 5m.
Cook
plan
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ingredients
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1
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Ingredients for Seven Layer Salad Recipe
0.08
Head lettuce, shredded
1/25 cup
Diced red onion
0.17-1/4
Stalks celery, sliced
1 ounce
Frozen peas, thawed
0.08 cup
Mayonnaise
0.08 tablespoon
Sugar
0.08 cup
Shredded cheddar cheese
1/25 pound
Bacon, fried and crumbled
Nutrition
value
82
calories
per serving
3 g Fat
6 g Protein
7 g Carbs
3 g Fiber
Other
Current Totals
Fat
3g
Protein
6g
Carbs
7g
Fiber
3g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
3g
Fats
Fat
3g
Vitamins & Minerals
Calcium
135mg
Iron
< 1mg
Vitamin A
225mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
< 1mcg
Vitamin C
15mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
26mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Cookr