0.08 cup Shredded cheddar cheese or grated parmesan cheese
Nutrition value
126
calories per serving
2 g Fat5 g Protein20 g Carbs3 g FiberOther
Current Totals
Fat
2g
Protein
5g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
5g
Fiber
3g
Fats
Fat
2g
Vitamins & Minerals
Calcium
127mg
Iron
1mg
Vitamin A
172mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
85mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
129mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment