Seven Layer Salad Recipe

Name: Seven Layer Salad Recipe
Total time: 135 min
Yield: 6
Cuisine: American

Recipe By Tornadough Alli

If you want a quick and easy summertime salad this seven layer salad is always a hit, quick to whip up, seven ingredients and a surefire hit at your next get together.

4.3

16 Rating -

Rate

Non Vegdiet

2hr 15minstotal

15minsPrep

2hr Cook

2hr 15m.total

15m.Prep

2hr Cook

plan

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Ingredients for Seven Layer Salad Recipe

0.33 cup Lettuce shredded
0.08 Large red onion diced
1/4 cup Fresh sweet peas or frozen defrosted peas
0.13 cup Real mayo
1/4 cup Shredded cheddar cheese
1/4 cup Bacon crisped and crumbled
0.08 cup Green onion chopped
0.17 tablespoon Sugar optional

Nutrition
value

191

calories per serving

8 g Fat15 g Protein12 g Carbs5 g FiberOther

Current Totals

Fat
8g
Protein
15g
Carbs
12g
Fiber
5g

MacroNutrients

Carbs
12g
Protein
15g
Fiber
5g

Fats

Fat
8g

Vitamins & Minerals

Calcium
392mg
Iron
3mg
Vitamin A
961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
281mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tornadough Alli