Ingredients for Seven-Layer Holiday Pasta Salad Recipe
1/4 cup Uncooked farfalle pasta
1/4 cup Broccoli florets
1/4 Medium tomatoes, chopped
0.13 Medium yellow bell pepper, chopped
1/25 cup Diced red onion
0.13 cup Mayonnaise or salad dressing
0.06 cup Plain yogurt
1/4 tablespoon Sugar
0.06 teaspoon Curry powder
0.19 cup Shredded cheddar cheese
0.13 tablespoon Betty crockertm bac~os bacon flavor bits or chips
1/4 tablespoon Finely chopped fresh parsley
Nutrition value
260
calories per serving
8 g Fat17 g Protein48 g Carbs4 g FiberOther
Current Totals
Fat
8g
Protein
17g
Carbs
48g
Fiber
4g
MacroNutrients
Carbs
48g
Protein
17g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
324mg
Iron
2mg
Vitamin A
583mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
< 1mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
306mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment