Seven Layer Burritos Recipe

Recipe By Inside BruCrew Life

These copycat seven layer burritos are easy to make for dinner on busy nights. Layers of rice beans, veggies, and sour cream are so delicious together.

4.6
16 Rating -
Rate
Vegdiet
10minstotal
10minsPrep
10m.total
10m.Prep
Seven Layer Burritos
plan
Bookmark

ingredients serve

Ingredients for Seven Layer Burritos Recipe

  • 5-4 inch Flour Tortillas
  • 7.50 ounce Can refried beans
  • 1/2 Package instant spanish rice
  • 1/2 cup Shredded Cheddar Cheese
  • 1/2 cup Shredded Lettuce
  • 7.50 ounce Can diced tomatoes and green chiles, drained well
  • 1/4 cup Sour cream
Nutrition
value
759
calories per serving
51 g Fat27 g Protein46 g Carbs33 g FiberOther

Current Totals

  • Fat
    51g
  • Protein
    27g
  • Carbs
    46g
  • Fiber
    33g

MacroNutrients

  • Carbs
    46g
  • Protein
    27g
  • Fiber
    33g

Fats

  • Fat
    51g

Vitamins & Minerals

  • Calcium
    933mg
  • Iron
    16mg
  • Vitamin A
    19401mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    1mg
  • Vitamin B9
    229mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    197mg
  • Vitamin E
    2mg
  • Copper
    933mcg
  • Magnesium
    483mg
  • Manganese
    4mg
  • Phosphorus
    655mg
  • Selenium
    85mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Inside BruCrew Life