Upma With Sevai Or Vermicelli Recipe
Recipe By The Spruce Eats
No matter where you go in india, upma is a hot, favorite breakfast food. It is originally from south india, and you can eat this tasty dish for breakfast, brunch or as a snackit's so wholesome that you can make a healthy meal of it. Upma is traditionally made with coarse semolina. Try this easy recipe for upma made with "Sevai"Which is hindi for vermicelli.
4.7
15 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Upma With Sevai Or Vermicelli Recipe
- 1/4 cup Sevai
- 1/2 tablespoon Vegetable, canola or sunflower cooking oil
- 1.25-1.50 Curry leaves
- 1/2 Green chillies
- 1/4 inch Ginger
- 0.19 teaspoon Mustard seeds
- 1/2 Medium sized onions
- 1/2 Medium Tomatoes
- As required Salt
- 1/2 cup Hot water
- pinch Pinch of turmeric powder
- 0.13 Juice lime
Nutrition
value
value
242
calories per serving
6 g Fat6 g Protein38 g Carbs6 g FiberOther
Current Totals
- Fat6g
- Protein6g
- Carbs38g
- Fiber6g
MacroNutrients
- Carbs38g
- Protein6g
- Fiber6g
Fats
- Fat6g
Vitamins & Minerals
- Calcium34mg
- Iron1mg
- Vitamin A695mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B944mcg
- Vitamin B120mcg
- Vitamin C33mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium38mg
- Manganese< 1mg
- Phosphorus84mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Spruce Eats