Sevai upma Recipe

Recipe By Better Butter

Tangy tomato vermicelli that has been tempered in south indian spices.

4.3
10 Rating -
Rate
Vegdiet
15minstotal
15minsCook
15m.total
15m.Cook
Sevai upma
plan
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ingredients serve

Ingredients for Sevai upma Recipe

  • 1/2 cup Vermicelli /Sevai
  • 1/2 cup Water
  • 1.50 tablespoon Green peas boiled
  • 1/2 tomato chopped
  • 0.38 teaspoon ginger chopped
  • 1/2 teaspoon Salt
  • 3/4 teaspoon Lemon juice
  • 1/4 teaspoon Chili powder
  • 0.38 teaspoon turmeric powder
  • As required For the Tadka
  • 1/2 tablespoon Refined oil – .5
  • 1/2 teaspoon Mustard seeds /rai
  • 1/2 teaspoon Urad daal/White Lentils
  • 1/2 teaspoon Cashews/kaju broken
  • 3 Curry leaves
  • 1 Chopped green chili
Nutrition
value
484
calories per serving
10 g Fat14 g Protein79 g Carbs13 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    14g
  • Carbs
    79g
  • Fiber
    13g

MacroNutrients

  • Carbs
    79g
  • Protein
    14g
  • Fiber
    13g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    4mg
  • Vitamin A
    702mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    37mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    1mg
  • Phosphorus
    170mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter