Sev Tametanu Shak Recipe

Name: Sev Tametanu Shak Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Sev Tametanu Shak is a delicious Indian recipe served as a Side-Dish.

4.2

11 Rating -

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Ingredients for Sev Tametanu Shak Recipe

3/4-1 ripe tomatoes
1/4 cup sev
1/4 Onion
0.13 cup boiled onion paste
0.13 teaspoon cumin seeds
1/4 teaspoon ginger paste
1/4 teaspoon garlic paste
1/4 teaspoon chilli paste
0.13 teaspoon mustard seeds
1/4 teaspoon garam masala
0.13 teaspoon jeera powder
1/4 teaspoon red chilli powder
1/4 teaspoon coriander powder
1/4 pinch Asafoetida
1/4 green chilli
1/4 teaspoon Sugar
As required Salt
As required Water

Nutrition
value

calories per serving

1 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
7g
Fiber
6g

MacroNutrients

Carbs
7g
Protein
3g
Fiber
6g

Fats

Fat
1g

Vitamins & Minerals

Calcium
45mg
Iron
3mg
Vitamin A
1636mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
61mcg
Vitamin B12
< 1mcg
Vitamin C
52mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi