This is a very popular gujarati side dish which i like very much. It is a curry made of tomatoes and sev. It is a very easy and a no-fuss recipe and i love having it with plain chapatis for a light dinner. Country......uae.
Ingredients for Sev tameta nu shaak-gujarati style Recipe
0.67-1 tomatoes, chopped
0.33 cup sev
0.67 tablespoon Oil
0.33 teaspoon mustard seeds
0.17 teaspoon cumin seeds
0.08 teaspoon Asafoetida
0.33 teaspoon chopped garlic
0.33 teaspoon red chili powder
0.17 teaspoon turmeric powder
As required Salt
0.33 teaspoon cumin powder
0.33 teaspoon Sugar
0.67 green chilies
0.33-0.67 tablespoon coriander leaves, chopped
Nutrition value
131
calories per serving
11 g Fat2 g Protein7 g Carbs4 g FiberOther
Current Totals
Fat
11g
Protein
2g
Carbs
7g
Fiber
4g
MacroNutrients
Carbs
7g
Protein
2g
Fiber
4g
Fats
Fat
11g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
1439mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
< 1mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
49mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment