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Recipes
Sev-tameta Nu Shaak Recipe
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Nutrition
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Sev-Tameta Nu Shaak Recipe
Recipe By
Bawarchi
Sev-Tameta Nu Shaak is a delicious Indian recipe served as a Side-Dish.
4.3
27 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Sev-Tameta Nu Shaak Recipe
1 cup
Tomato puree
1/2 cup
Sev
1 teaspoon
Minced Garlic
1/4 teaspoon
Chopped, green chillies
1/2 tablespoon
Jaggery
1 teaspoon
Lemon juice
1/4 teaspoon
Red chilly powder
1/2 teaspoon
Coriander powder
0.13 teaspoon
Turmeric powder
1/2 tablespoon
Cooking Oil
1/4 teaspoon
Mustard seeds
0.13 teaspoon
Hing
1/4 cup
Hot water
Nutrition
value
128
calories
per serving
8 g Fat
2 g Protein
12 g Carbs
4 g Fiber
Other
Current Totals
Fat
8g
Protein
2g
Carbs
12g
Fiber
4g
MacroNutrients
Carbs
12g
Protein
2g
Fiber
4g
Fats
Fat
8g
Vitamins & Minerals
Calcium
26mg
Iron
1mg
Vitamin A
1487mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
37mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi