Besan Sev Recipe

Recipe By Spice Up The Curry

Sev recipe it is made from gram flour aka besan and seasoned with salt and pepper.

4.6
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Besan Sev
plan
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ingredients serve

Ingredients for Besan Sev Recipe

  • 1/2 cup Besan
  • 0.13 teaspoon Black pepper powder
  • As required Salt
  • 0.13 teaspoon Turmeric powder
  • 1/2 tablespoon Hot oil
  • 0.17 cup Water
Nutrition
value
352
calories per serving
12 g Fat17 g Protein44 g Carbs8 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    17g
  • Carbs
    44g
  • Fiber
    8g

MacroNutrients

  • Carbs
    44g
  • Protein
    17g
  • Fiber
    8g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    4mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    328mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    126mg
  • Manganese
    1mg
  • Phosphorus
    240mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Spice Up The Curry