Sev Paratha Recipe

Name: Sev Paratha Recipe
Total time: 20 min
Yield: 6
Cuisine: Indian

Recipe By Smitha Kalluraya

Flatbread stuffed with sev.

4.8

29 Rating -

Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

20m.total

15m.Prep

5m.Cook

plan

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Ingredients for Sev Paratha Recipe

0.33 cup Wheat flour
As required Water
As required Little salt
As required Oil/ghee
0.17 cup Sev
0.17 Medium size onion
As required Little coriander leaves
1/25 teaspoon Turmeric/haldi powder
0.13 teaspoon Red chilli powder
0.08 teaspoon Coriander powder/dhania powder
1/25 teaspoon Cumin powder/jeera powder
1/25 teaspoon Chat masala
0.08 teaspoon Aamchoor/dry mango powder
1/25 teaspoon Garam masala powder

Nutrition
value

185

calories per serving

< 1 g Fat6 g Protein38 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
38g
Fiber
3g

MacroNutrients

Carbs
38g
Protein
6g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
21mg
Iron
2mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
35mg
Manganese
< 1mg
Phosphorus
65mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Smitha Kalluraya