Ingredients for Sesame–Ginger Chicken Pasta Salad Recipe
3 ounce One chicken breast
As required Sea salt
As required Freshly ground pepper
1/2 tablespoon Extra virgin olive oil
3 ounce Bowtie Pasta
1 tablespoon Mayonnaise
1 tablespoon Plain greek yogurt
3/4 teaspoon Sesame oil
0.13 teaspoon Soy sauce
0.13 teaspoon Brown sugar
1/2 Small carrot, grated
Nutrition value
429
calories per serving
18 g Fat31 g Protein69 g Carbs5 g FiberOther
Current Totals
Fat
18g
Protein
31g
Carbs
69g
Fiber
5g
MacroNutrients
Carbs
69g
Protein
31g
Fiber
5g
Fats
Fat
18g
Vitamins & Minerals
Calcium
115mg
Iron
3mg
Vitamin A
1056mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
346mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment