Sesame Turkey Stir-Fry Recipe

Recipe By Taste Of Home

I really like the rich taste of sesame oil in this Thai-inspired dish. If you don't have it, canola oil does the trick, too. To get a similar nuttiness, toss in a handful sliced almonds before serving. Kelli Whiting, Fortville, Indiana.

3.9
12 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Sesame Turkey Stir-Fry
plan
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ingredients serve

Ingredients for Sesame Turkey Stir-Fry Recipe

  • 1/4 teaspoon Cornstarch
  • 0.13 cup Water
  • 1/2 tablespoon Reduced Sodium Soy Sauce
  • 1/4 tablespoon Honey
  • 1/2 teaspoon Curry powder
  • 0.03 teaspoon Crushed Red Pepper Flakes
  • 1/2 teaspoon Sesame or canola oil
  • 1/4 Medium sweet red pepper, julienned
  • 1/4 Small onion, cut into thin wedges
  • 1/4 Garlic clove, minced
  • 1/2 cup Shredded cooked turkey breast
  • 1/4 Green onion, sliced
  • 1/2 cup Hot cooked brown rice
  • As required Thinly sliced serrano pepper and toasted sesame seeds, optional
Nutrition
value
540
calories per serving
10 g Fat26 g Protein84 g Carbs6 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    26g
  • Carbs
    84g
  • Fiber
    6g

MacroNutrients

  • Carbs
    84g
  • Protein
    26g
  • Fiber
    6g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    93mg
  • Iron
    10mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    136mg
  • Manganese
    1mg
  • Phosphorus
    339mg
  • Selenium
    16mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home