Sesame Teriyaki Beef & Noodle Stir-Fry Recipe

Recipe By Taste

4.3
18 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Sesame Teriyaki Beef & Noodle Stir-Fry
plan
Bookmark

ingredients serve

Ingredients for Sesame Teriyaki Beef & Noodle Stir-Fry Recipe

  • 10 gram Sesame Seeds
  • 1/2 tablespoon Peanut oil
  • 1/4 Red onion, halved, thinly sliced
  • 1/2 Garlic Cloves, Crushed
  • 125 gram Beef fillet, thinly sliced across the grain
  • 110 gram 1 pkt thin hokkien style 98% fat free shelf fresh noodles
  • 25 gram Bean Sprouts
  • 25 gram Snow peas, trimmed, thinly sliced lengthways
  • 20 gram Snow pea sprouts
  • 31.25 milliliter Honey teriyaki stir fry sauce
  • 15 milliliter Massel vegetable liquid stock
  • 1/2 tablespoon Oyster Sauce
Nutrition
value
673
calories per serving
33 g Fat42 g Protein49 g Carbs11 g FiberOther

Current Totals

  • Fat
    33g
  • Protein
    42g
  • Carbs
    49g
  • Fiber
    11g

MacroNutrients

  • Carbs
    49g
  • Protein
    42g
  • Fiber
    11g

Fats

  • Fat
    33g

Vitamins & Minerals

  • Calcium
    745mg
  • Iron
    28mg
  • Vitamin A
    454mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    19mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    111mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    61mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    179mg
  • Manganese
    2mg
  • Phosphorus
    788mg
  • Selenium
    31mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste