Sesame tahini honey spread in greek is, pronounced tah-hee-no-meh-loh. Who needs peanut butter when tahini and honey are available? This combination was frequently eaten separatelyby dipping a piece of bread into tahini, then following it with a forkful of thick honey. Today it's commercially produced, but it's simple and easy to make at home. With fewer calories than peanut butter (and no nuts), it's healthy and delicious.