Sesame Sweet Soup Recipe

Recipe By Slurrp

Easy, quick and famous chinese sweet soup recipe.Black sesame soup or paste is a popular Chinese sweet soup made from black sesame seeds and rice. This nutty, fragrant, and healthy soup is the perfect ending to a meal.Black sesame soup (sometimes called black sesame paste) is a sweet, Chinese dessert made with black sesame seeds, sugar, rice flour, and water.

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Ingredients for Sesame Sweet Soup Recipe

  • 50 gram plain rice
  • 160 gram black sesame seeds
  • 10 gram Sesame Seeds
  • 200 gram rock sugar
  • As required A few Glutinous rice balls
  • 6 cup Water

Directions: Sesame Sweet Soup Recipe

step 1

  • STEP 1.Step 1. Use low heat to toast the black sesame seeds. Add the white sesame seeds too and roast till they turn golden brown.

step 2

  • STEP 2.Make sure the sesame seeds are washed and soaked before toasting.

step 3

  • STEP 3.After roasting the seeds for 9 minutes put the sesame seeds, rice and water into the blender. Blend at low speed for 2 minutes before turning to high speed. Make a paste.

step 4

  • STEP 4.Add water, rock candy and sesame seeds paste in the pan. Stir slowly

step 5

  • STEP 5.Check the thickness and sweetness of the soup.

step 6

  • STEP 6.Once it comes in a thick consistency. Add the glutinous rice balls, cook in medium low heat. Stir continuously.

step 7

  • STEP 7.After 10 minutes the soup is ready to be served.
Nutrition
value
2049
calories per serving
121 g Fat45 g Protein194 g Carbs34 g FiberOther

Current Totals

  • Fat
    121g
  • Protein
    45g
  • Carbs
    194g
  • Fiber
    34g

MacroNutrients

  • Carbs
    194g
  • Protein
    45g
  • Fiber
    34g

Fats

  • Fat
    121g

Vitamins & Minerals

  • Calcium
    2874mg
  • Iron
    31mg
  • Vitamin A
    22mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    1mg
  • Vitamin B9
    292mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    0mg
  • Vitamin E
    4mg
  • Copper
    4mcg
  • Magnesium
    721mg
  • Manganese
    5mg
  • Phosphorus
    1190mg
  • Selenium
    45mcg
  • Zinc
    16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp