Sesame Summer Salad Recipe

Name: Sesame Summer Salad Recipe
Total time: 30 min
Yield: 9
Cuisine: Chinese

Recipe By Taste Of Home

Eye-catching and delicious, this salad will impress any time, but it’s ideal for spring or summer celebrations. Stephanie Matthews - Tempe, Arizona.

4.3

21 Rating -

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Vegdiet

30minstotal

25minsPrep

30m.total

25m.Prep

plan

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Ingredients for Sesame Summer Salad Recipe

0.33 Large Carrots
0.22 cup Cut fresh asparagus
0.22 cup Fresh snow peas
0.11 Package Ramen Noodles
0.11 Medium sweet red pepper, cut into thin strips
0.11 can Bean sprouts, drained
0.11 can Sliced water chestnuts, drained
0.11 teaspoon Tablespoon plus 1 sesame seeds, divided
0.06 cup Hoisin Sauce
0.03 cup Rice vinegar
0.03 cup Canola oil
0.22 teaspoon Sesame oil
0.22 teaspoon Honey
0.06 teaspoon Salt
0.03 teaspoon Crushed Red Pepper Flakes
0.03 teaspoon Pepper

Nutrition
value

145

calories per serving

7 g Fat4 g Protein16 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
4g
Carbs
16g
Fiber
5g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
67mg
Iron
3mg
Vitamin A
758mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
70mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home