Sesame Sugar Snap Peas Recipe

Recipe By EatingWell

This super-quick vegetable side dish comes together in no time. Fresh snap peas need only a few minutes in a hot skillet-just enough time to whip up a simple soy-ginger glaze.

5
19 Rating -
Rate
Vegdiet
5minstotal
5m.total
Sesame Sugar Snap Peas
plan
Bookmark

ingredients serve

Ingredients for Sesame Sugar Snap Peas Recipe

  • 1 teaspoon Reduced Sodium Soy Sauce
  • 3/4 teaspoon Toasted Sesame Oil, Divided
  • 1/2 Cloves Garlic, Minced
  • 1/4 teaspoon Minced Fresh Ginger
  • 4 ounce Fresh sugar snap peas, trimmed
  • 1/4 cup Shredded Carrot
Nutrition
value
129
calories per serving
2 g Fat9 g Protein17 g Carbs10 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    10g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    10g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    3mg
  • Vitamin A
    1157mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    71mg
  • Manganese
    2mg
  • Phosphorus
    95mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell