Sesame Soy Roasted Broccoli Recipe

Recipe By Food & Wine

Learn how to make Sesame Soy Roasted Broccoli

4.3
20 Rating -
Rate
Vegdiet
30minstotal
30m.total
Sesame Soy Roasted Broccoli
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ingredients serve

Ingredients for Sesame Soy Roasted Broccoli Recipe

  • 0.31 pound Broccoli crowns, stems peeled and heads halved
  • 1/4 tablespoon Raw sesame seeds
  • 1/2 tablespoon Extravirgin olive oil
  • 1/4 tablespoon Sesame Seed Oil
  • 1/2 teaspoon Soy sauce
Nutrition
value
184
calories per serving
13 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    6g
  • Carbs
    9g
  • Fiber
    3g

MacroNutrients

  • Carbs
    9g
  • Protein
    6g
  • Fiber
    3g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    167mg
  • Iron
    1mg
  • Vitamin A
    36mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    92mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine