Ingredients for Sesame Soy Roasted Broccoli Recipe
0.31 pound Broccoli crowns, stems peeled and heads halved
1/4 tablespoon Raw sesame seeds
1/2 tablespoon Extravirgin olive oil
1/4 tablespoon Sesame Seed Oil
1/2 teaspoon Soy sauce
Nutrition value
184
calories per serving
13 g Fat6 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
13g
Protein
6g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
6g
Fiber
3g
Fats
Fat
13g
Vitamins & Minerals
Calcium
167mg
Iron
1mg
Vitamin A
36mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
92mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
122mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment