Sesame Soy Pineapple Chicken Kabobs Recipe

Recipe By Diethood

The sweet and tart sesame-soy marinade is the perfect accompaniment to these incredibly delicious pineapple and chicken kabobs

3.7
24 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Sesame Soy Pineapple Chicken Kabobs
plan
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ingredients serve

Ingredients for Sesame Soy Pineapple Chicken Kabobs Recipe

  • 1 Skinless, boneless chicken breasts, cut into cubes
  • 4.50-6 Thick pineapple chunks
  • 1/4 inch 1 to 2 red or orange bell peppers, cut into
  • 3/4 tablespoon Star rice vinegar
  • 1/4 tablespoon Star extra virgin olive oil
  • 1/4 tablespoon Low sodium soy sauce
  • 1/4 teaspoon Sesame oil
  • 1/2 tablespoon Water
Nutrition
value
629
calories per serving
6 g Fat8 g Protein129 g Carbs45 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    8g
  • Carbs
    129g
  • Fiber
    45g

MacroNutrients

  • Carbs
    129g
  • Protein
    8g
  • Fiber
    45g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    4mg
  • Vitamin A
    449mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    2mg
  • Vitamin B9
    234mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    462mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    180mg
  • Manganese
    16mg
  • Phosphorus
    204mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Diethood