Sesame Soy Edamame Recipe

Recipe By Slender Kitchen

Sesame soy edamame cooked with sesame oil, soy sauce, and a touch of red pepper flakes take edamame to a whole new level. This savory dish has tons of flavor and you'll never want to go back to eating plain edamame again.

4.7
24 Rating -
Rate
Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Sesame Soy Edamame
plan
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ingredients serve

Ingredients for Sesame Soy Edamame Recipe

  • 1.50 cup Edamame in pods
  • 1/2 tablespoon Sesame oil
  • 0.13 teaspoon Red pepper flakes
  • 1/2 tablespoon Low Sodium Soy Sauce
Nutrition
value
333
calories per serving
16 g Fat27 g Protein20 g Carbs13 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    27g
  • Carbs
    20g
  • Fiber
    13g

MacroNutrients

  • Carbs
    20g
  • Protein
    27g
  • Fiber
    13g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    331mg
  • Iron
    6mg
  • Vitamin A
    41mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    714mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    3mg
  • Phosphorus
    446mg
  • Selenium
    2mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slender Kitchen