Crispy snow peas, red pepper and onion, plus tender shrimp are combined in this refreshing salad. The light sesame dressing is mildly seasoned with ginger and soy. Sunshine Wall shares the recipe from her home in Jacksonville, Florida.
1/4 pound Cooked medium shrimp, peeled and deveined
1/2 cup Cooked Brown Rice
1/4 Medium red onion, diced
1/4 Medium sweet red pepper, diced
0.08 cup Minced Fresh Parsley
1/2 tablespoon Lemon juice
1/4 tablespoon Reduced Sodium Soy Sauce
1/4 tablespoon Canola oil
1/2 teaspoon Sesame oil
0.38 teaspoon Minced fresh gingerroot
1/4 Garlic clove, minced
Nutrition value
757
calories per serving
20 g Fat39 g Protein103 g Carbs11 g FiberOther
Current Totals
Fat
20g
Protein
39g
Carbs
103g
Fiber
11g
MacroNutrients
Carbs
103g
Protein
39g
Fiber
11g
Fats
Fat
20g
Vitamins & Minerals
Calcium
200mg
Iron
9mg
Vitamin A
756mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
118mcg
Vitamin B12
2mcg
Vitamin C
62mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
180mg
Manganese
2mg
Phosphorus
477mg
Selenium
52mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment