Sesame Shrimp On Polenta Recipe

Name: Sesame Shrimp On Polenta Recipe
Total time: 60 min
Yield: 4
Cuisine: Swiss

Recipe By Food & Wine

Learn how to make Sesame Shrimp On Polenta.

4.9

21 Rating -

Rate

1hr total

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Ingredients for Sesame Shrimp On Polenta Recipe

1 cup Water
1/4 cup Polenta
1/4 tablespoon Extra virgin olive oil
0.13 teaspoon Sesame Seed Oil
1/4 pound Shrimp, shelled and deveined
As required Toasted sesame seeds, for garnish
As required Kosher or sea salt, to taste
As required Fresh cracked black pepper, to taste
1/2 tablespoon Unsalted butter

Nutrition
value

309

calories per serving

18 g Fat25 g Protein13 g Carbs1 g FiberOther

Current Totals

Fat
18g
Protein
25g
Carbs
13g
Fiber
1g

MacroNutrients

Carbs
13g
Protein
25g
Fiber
1g

Fats

Fat
18g

Vitamins & Minerals

Calcium
89mg
Iron
2mg
Vitamin A
64mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
28mcg
Vitamin B12
2mcg
Vitamin C
2mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
255mg
Selenium
48mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine