Sesame Seeds (Yellu) Kuzhambu Recipe

Name: Sesame Seeds (yellu) Kuzhambu Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Sesame Seeds (Yellu) Kuzhambu is a delicious Indian recipe served as a Curries.

3.7

18 Rating -

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15minstotal

15m.total

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Ingredients for Sesame Seeds (Yellu) Kuzhambu Recipe

1 tablespoon Black Yellu
1.67 red chillies
0.33 tablespoon toor dal
0.33 tablespoon urad dal
1.67 chopped big size coconut
0.33 small lemon size tamarind
As required Salt
As required For Seasoning
0.33 teaspoon Oil
0.33 teaspoon mustard seeds

Nutrition
value

calories per serving

2 g Fat2 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
2g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
13mg
Iron
< 1mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi