Sesame Seed Green Beans Recipe

Name: Sesame Seed Green Beans Recipe
Total time: 30 min
Yield: 8
Cuisine: American

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This is an easy way to serve great vegetables with your meal. Green beans are stir fried in vegetable oil and soy sauce, then sprinkled with toasted sesame seeds to create this surprisingly easy, tasty, and impressive side dish.

4.4

22 Rating -

Rate

Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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Ingredients for Sesame Seed Green Beans Recipe

0.08 cup Sesame Seeds
1/25 cup Vegetable Oil
0.38 Packages frozen green beans, thawed
1/25 cup Soy sauce

Nutrition
value

161

calories per serving

16 g Fat2 g Protein2 g Carbs2 g FiberOther

Current Totals

Fat
16g
Protein
2g
Carbs
2g
Fiber
2g

MacroNutrients

Carbs
2g
Protein
2g
Fiber
2g

Fats

Fat
16g

Vitamins & Minerals

Calcium
212mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
74mg
Selenium
2mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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