Ingredients for Sesame Salmon With Wasabi Mayo Recipe
0.33 tablespoon Butter, melted
1/2 tablespoon Sesame oil, divided
0.17 Salmon Fillet
1/25 teaspoon Salt
1/25 teaspoon Pepper
0.06 cup Mayonnaise
1/4 teaspoon Lemon juice
0.17 teaspoon Prepared wasabi
0.67 Green onions, chopped
0.33 tablespoon Sesame seeds, toasted
Nutrition value
116
calories per serving
5 g Fat4 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
4g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
4g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
213mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
45mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
3mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment