Sesame Salmon With Wasabi Mayo Recipe

Recipe By Taste Of Home

I created this recipe to mimic the flavors of sushi. It’s remarkably simple and turns out well every time. —Carolyn Ketchum, Wakefield, Massachusetts.

3.6
13 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Sesame Salmon With Wasabi Mayo
plan
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ingredients serve

Ingredients for Sesame Salmon With Wasabi Mayo Recipe

  • 0.33 tablespoon Butter, melted
  • 1/2 tablespoon Sesame oil, divided
  • 0.17 Salmon Fillet
  • 1/25 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 0.06 cup Mayonnaise
  • 1/4 teaspoon Lemon juice
  • 0.17 teaspoon Prepared wasabi
  • 0.67 Green onions, chopped
  • 0.33 tablespoon Sesame seeds, toasted
Nutrition
value
116
calories per serving
5 g Fat4 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    4g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    213mg
  • Iron
    2mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    12mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    107mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home