Ingredients for Sesame Salmon With Pak Choy & Shiitake Mushrooms Recipe
1 Salmon Fillets, Skin
3/4 teaspoon Sesame oil
1/2 tablespoon Honey
1/4 tablespoon Hot szechuan seasoning
As required Olive oil, to grease
1/4 tablespoon Soy sauce
25 gram Shiitake mushrooms, halved
1/2 bunch Pak choy, quartered
1/2 tablespoon Oyster Sauce
1/4 Garlic Clove, Crushed
Nutrition value
116
calories per serving
5 g Fat5 g Protein12 g Carbs6 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
12g
Fiber
6g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
6g
Fats
Fat
5g
Vitamins & Minerals
Calcium
322mg
Iron
11mg
Vitamin A
3065mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
95mg
Manganese
< 1mg
Phosphorus
175mg
Selenium
4mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment