Sesame Salmon Fillets And Stir-Fry Vegetables Recipe

Name: Sesame Salmon Fillets And Stir-fry Vegetables Recipe
Total time: 30 min
Yield: 4
Cuisine: Chinese

Recipe By Good To Know

Take a look at our sesame salmon fillets and stir-fry vegetables recipe.

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30minstotal

30minsCook

30m.total

30m.Cook

Sesame Salmon Fillets And Stir-Fry Vegetables

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Ingredients for Sesame Salmon Fillets And Stir-Fry Vegetables Recipe

1 Salmon Fillets
1.50 tablespoon Teriyaki marinade, or soy sauce
12.50 gram Sesame Seeds
100 gram Tenderstem broccoli and mangetout
0.13-1/4 Large red chilli
1/4 Garlic Clove, Crushed

Nutrition
value

139

calories per serving

8 g Fat6 g Protein9 g Carbs3 g FiberOther

Current Totals

Fat
8g
Protein
6g
Carbs
9g
Fiber
3g

MacroNutrients

Carbs
9g
Protein
6g
Fiber
3g

Fats

Fat
8g

Vitamins & Minerals

Calcium
259mg
Iron
2mg
Vitamin A
37mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
62mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
4mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Good To Know