Sesame-Panko Chicken With Ramen Noodle Salad Recipe

Recipe By Taste

Try this japanese styled chicken and ramen salad for an easy dinner meal.

4.4
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
Sesame-Panko Chicken With Ramen Noodle Salad
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ingredients serve

Ingredients for Sesame-Panko Chicken With Ramen Noodle Salad Recipe

  • 1/4 Egg, Lightly Beaten
  • 0.38 tablespoon Miso paste
  • 1/4 cup Panko breadcrumbs
  • 0.06 cup Sesame Seeds
  • 125 gram Small chicken tenderloins, halved lengthways
  • 45 gram Dried ramen noodles
  • 1/4 Red capsicum, thinly sliced
  • 1/2 Celery stalks, very thinly sliced diagonally
  • 25 gram Snow peas, trimmed, thinly sliced lengthways
  • 1/2 tablespoon Finely grated lime rind
  • 0.06 cup Lime juice
  • 0.06 cup Japanese mayonnaise
  • 1/4 tablespoon Soy sauce
Nutrition
value
720
calories per serving
26 g Fat38 g Protein81 g Carbs8 g FiberOther

Current Totals

  • Fat
    26g
  • Protein
    38g
  • Carbs
    81g
  • Fiber
    8g

MacroNutrients

  • Carbs
    81g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    26g

Vitamins & Minerals

  • Calcium
    322mg
  • Iron
    7mg
  • Vitamin A
    299mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    11mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    73mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    28mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    117mg
  • Manganese
    1mg
  • Phosphorus
    506mg
  • Selenium
    52mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste