Sesame Orange Chicken Recipe

Name: Sesame Orange Chicken Recipe
Total time: 20 min
Yield: 8
Cuisine: American

Recipe By Taste Of Home

The enticing aroma of oranges and barbecue awaits you after removing the lid from this tasty dish. Summertime doesn't mean you can't enjoy a hot, hearty meal! If you have a rice cooker, you can make a side dish of rice to serve with the chicken. Darlene Brenden, Salem, Oregon.

3.6

22 Rating -

Rate

Non Vegdiet

20minstotal

20minsPrep

20m.total

20m.Prep

plan

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Ingredients for Sesame Orange Chicken Recipe

0.06 cup All purpose flour
1/2 pound Boneless Skinless Chicken Thighs
0.08 cup Honey barbecue sauce
0.08 cup Orange marmalade
0.06 cup Orange juice
0.03 cup Reduced Sodium Soy Sauce
0.13 tablespoon Minced fresh gingerroot
0.06 teaspoon Crushed Red Pepper Flakes
1/4 tablespoon Sesame seeds, toasted
As required Hot cooked rice

Nutrition
value

564

calories per serving

35 g Fat45 g Protein17 g Carbs< 1 g FiberOther

Current Totals

Fat
35g
Protein
45g
Carbs
17g
Fiber
< 1g

MacroNutrients

Carbs
17g
Protein
45g
Fiber
< 1g

Fats

Fat
35g

Vitamins & Minerals

Calcium
349mg
Iron
17mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
97mg
Manganese
< 1mg
Phosphorus
601mg
Selenium
51mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home