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Recipes
Sesame Nuts Bar Recipe
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Sesame Nuts Bar Recipe
Recipe By
Better Butter
Healthy bar for kids, with goodness of dry fruits and honey.
4.2
27 Rating -
Rate
Veg
diet
10mins
total
5mins
Prep
5mins
Cook
10m.
total
5m.
Prep
5m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Sesame Nuts Bar Recipe
1/4 cup
white sesame seeds
2 tablespoon
honey
1 tablespoon
Sugar
1 tablespoon
roughly chopped almonds
1/2 tablespoon
charoli
1/2 tablespoon
rasins
1/2 tablespoon
chocolate chips
Nutrition
value
500
calories
per serving
31 g Fat
14 g Protein
41 g Carbs
9 g Fiber
Other
Current Totals
Fat
31g
Protein
14g
Carbs
41g
Fiber
9g
MacroNutrients
Carbs
41g
Protein
14g
Fiber
9g
Fats
Fat
31g
Vitamins & Minerals
Calcium
979mg
Iron
25mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
72mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
236mg
Manganese
1mg
Phosphorus
503mg
Selenium
18mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter